Recovery from breast cancer doesn't end when treatment does. Often it is just beginning. Every area of your life has been touched in big or small ways. There is so much to unravel.
Knowing where to start and how to deal with it all can be overwhelming and frustrating. The more you search the more noise and conflicting information you find and it's hard to filter out what's right for YOU.
What you need is someone who knows this path well and is ready to lend a guiding hand.
My Guided Breast Cancer Recovery & Survivorship Consultation provides you with a personalized pathway of resources and recommendations based on your needs, your goals, your values, and your budget!
The hard part is figuring out how to get there.
I know where you've been.
And where you want to be.
You've been living in survivorship for a while but still find lingering physical and emotional challenges you want to address and don't know where to turn next.
You're trying to do everything "right" to take care of yourself but somehow it just makes you feel more lost.
You're overwhelmed by the amount of information shared online or by "helpful" friends and don't know who to trust.
You're about to be or recently done with surgeries and treatments and trying to figure out what comes next.
This experience is for you if...
Recovery and healing after breast cancer is a combination of acceptance and action, time and attention. While much of what happens to us is beyond our control, how we choose to deal with it is up to us.
You deserve to look ahead to your future with hope and confidence. Deciding to take action around the impacts of your breast cancer experience puts you back in the driver's seat of your life in survivorship.
Rely on a curated list of trusted and proven recommendations and resources that you can begin using right away.
Have a personalized plan to help you prioritize and focus on the important areas of your life at the times that are right for you.
Quiet the noise of what you think you "should" be doing and decide what is right for YOU at this stage of your experience.
Reduce your confusion and overwhelm because you no longer have to spend hours combing the internet looking for answers.
How would it feel to...
It's your time
Through our virtual one-on-one consultation we establish up to five (5) areas of your life where you need help, how you want to prioritize them, sprinkle on the magic that is you, and then I go to work!
Drawing on hundreds of connections and resources in the breast cancer community, a near decade of professional experience in integrative oncology, and a lifetime of personal experience, I curate a personalized guide of recommendations and resources and deliver it to your inbox within 72 hours!
I curate and send you your guide.
You have the plan, you have the resources, and now you get to take action.
Whether you follow the plan as I've laid it out or you decide to dabble in a little of each area is up to you.
I aim for 3-5 resources for each focus identified during your consultation. Some will be easy to jump into and others might take some time and consideration but the beauty is they are here for you to move through at a pace that feels comfortable and manageable.
Are you ready???
Take a deep breath, and away you go.
No matter how many women go through surgery and treatment for breast cancer none of them will live your experience because you are unique.
I not only look at what you've been through but how you've been affected.
Together we will make sure that your consultation and resource guide reflects your values, your needs, your goals, and your budget.
I start with your individual experience.
It's not uncommon to feel lost and alone as treatment ends and you look to the future. Where did all the people go who were telling you what to do next and where to be or when?
Even with survivorship you need a plan.
Laying out defined areas of healing whether physical, mental, or emotional, in order of importance, reduces overwhelm and allows you to focus on what's important now while knowing everything can be addressed in time.
You identify and prioritize your needs.
The Process
In my experience no one could use a little less confusion and a little more trusted support than a woman finishing treatment for breast cancer as she looks ahead to life beyond, aka survivorship.
Through my own research and the culmination of hundreds of connections in the breast cancer community I have developed a vast network of resources, recommendations, accounts, and tools to help my clients and now I want to share them with you.
As a lifelong entrepreneur I'm also skilled at problem solving in order to set goals, big and small. My hand is outstretched and I hope you will let me assist you in piecing together the pieces of your own survivorship puzzle.
I've done the research so you don't have to.
I also have the unique experience and perspective of understanding breast cancer from multiple sides of a diagnosis.
My career in integrative oncology began nearly a decade ago, after growing up high risk for breast and ovarian cancers (BRCA1+). In 2017 I was ultimately diagnosed with hormone positive stage 1 IDC in 2017 and went through my own bilateral mastectomies, chemotherapy, and partial hysterectomy.
One of the things I get consistent feedback on is that not only do my clients love our work together but they appreciate me as a trusted source of information and support.
I am humbled by this every time I hear it because while I pride myself on my hands-on skills as an oncology massage and lymphatic drainage therapist, I consider my true superpowers to be holding space and making connections for those who need it.
My superpowers are holding space and making connections.
Hi, I'm Amy!
what clients are saying
"Everything you shared with me has been really on point and saved me a ton of time looking for something similar."
"Amy answered my million questions about being a breast cancer survivor. She is a wonderful teacher and no subject you are worried/terrified about is off limits."
what clients are saying
what clients are saying
"Because of you I was no longer terrified about what came next and what my future would be like. In a time that I didn’t know I had a future, you helped me look forward to one..."
No more scrolling endlessly through social media groups looking for recommendations that may or may not apply to you. No commitments for lengthy coaching programs that require time and energy you may not have. Together we will kickstart your efforts toward healing in a way that works for you!
Here's the Deal!
Are you ready?
$100
One payment of
One individual 45 minute live virtual consultation with me, As We Are Now Founder, Amy Hartl.
A digital personalized resource guide for you to kickstart your life in survivorship with confidence.
(a $200 value!)
Check your email! With 72 hours you will receive your curated guide of resources and recommendations categorized by your concerns and prioritized according to your goals.
Three
Log in to your virtual consultation where you and I will work through defining your areas of healing, how to prioritize them, and any other YOU-specific details that matter.
Two
Choose the date and time for your consultation, answer the questions provided, and complete your payment. Begin to think about different areas of your life that you want to address during your session.
One
I know that life can be especially complicated in early survivorship so I want to make this simple for you. Together we will work through your needs in a single session and provide you with an outline of suggestions and tools for you to take with you and use as you wish. It's as easy as.....
How it Works
I absolutely guarantee that this experience will reduce overwhelm and confusion to help you feel confident and move forward with a plan. But because what you DO with the information I provide is what will really create the change you seek I do not offer a money-back guarantee at this time.
In my personal and professional experience almost every area of a woman's life is touched by a breast cancer diagnosis and treatment. Some of the things we can cover are physical healing, scar tissue, lymphedema risk/management, changes to body image, impacts to sex/intimacy, fertility issues, the need for community, nutrition, exercise, mental health, and more. Nothing is off limits.
No. While As We Are Now LLC does offer self-care coaching and courses and a free online community, the resources and recommendations I share come from all over the world. I draw heavily from trusted providers in the breast cancer community but also work to find local resources for you when necessary and appropriate.
No. This is a one-time consultation where together we look at what you've been through, what challenges you are facing, and then we work to prioritize your healing with a customized list of appropriate resources. It is up to you to take the offerings and act on them. No pressure, no commitment, just information and opportunities to support your healing as you go forward.
Frequently Asked Questions
Just not ready to pull the trigger? I understand. Everyone needs to come to things at their own pace. I think the consultation is the best way to get a truly customized experience that will help reduce your overwhelm and meet your individual needs BUT I've got something for everyone. Until you're ready to schedule, hop on over to my Community page and check out my free Facebook Group!