Meet Your Inner Nurturer™ Guided Meditation

What is an Inner Nurturer?

The real question is, WHO is your Inner Nurturer?

They are the divine love and safety that lives inside of you.

This meditation is one I have developed and used for myself and with clients over the years that can help you not only create true loving comfort and safety for yourself but can help you learn to feel deeply at home in your body.

Soothing and gentle narration sets the tone to help you feel safe and relaxed.

Descriptive language offers beautiful but open visuals that allow you to apply your own internal images.

Continued practice with the guided audio file will internalize your relationship with your inner nurturer so that you can eventually reach them on your own.