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As a BRCA1+ previvor-turned-survivor in 2017 with nearly a decade of experience as an oncology massage and lymphatic drainage therapist, I specialize in helping women impacted by breast cancer use self-care skills to reduce pain and discomfort, rediscover their bodies, and make informed daily decisions to move through life with more confidence and ease.
And now you feel cast aside and left without guidance just as things are supposed to be getting easier.
Take your healing into your hands.
My name is Amy Hartl.
I live at the intersection of personal and professional experience in breast cancer land and I am here to help you take charge of your recovery and survivorship!
Actively participating in your physical recovery and taking charge of your survivorship choices not only increases comfort in your skin but also reduces overwhelm, confusion, and fear.
I equip my clients with practical education, tools, and resources to bring the benefits of gentle touch, lymphatic support, and the mind/body connection into their hands.
Through my one-to-one Self-Care Coaching Sessions, Personalized Recovery & Survivorship Consultations, online DIY courses, and free online community, I teach you to understand what your body has been through and how to effectively care for yourself across a variety of common concerns including:
+ Improving the look and feel of your scars
+ Reducing tightness and pain after surgery and radiation
+ Increasing your range of motion and ease of movement
+ Reducing your risk of lymphedema or managing early symptoms
+ Reducing the pain and numbness of chemo-related neuropathy
+ Establishing a stronger mind/body connection
I know that breast cancer recovery and survivorship is complex and multi-faceted and one of the hardest parts is learning to navigate and work through the physical, mental, and emotional losses that cancer brings.