Weekly Support for the As We Are Now Self-Care Sisterhood

The Sunday Self-Care Chronicles

Scroll down to read the most recent and previous posts!

Get insights and education from the intersection of personal and professional experience in breast cancer land delivered straight to your inbox every Sunday.

Traveling After a Breast Cancer Diagnosis - Part 3: Enjoying Your Stay
Education, Self-Care Amy Hartl Education, Self-Care Amy Hartl

Traveling After a Breast Cancer Diagnosis - Part 3: Enjoying Your Stay

In Part 1 of this series, “Planning and Packing”, I looked at things you can do in advance of your trip to help make things easier and more enjoyable when traveling after a breast cancer diagnosis.

In Part 2, “On the Move”, I detailed how to navigate the actual travel portion via trains, planes, and automobiles.

Now we’ve finally reached the best part - enjoying your time away!

Read More
Traveling After a Breast Cancer Diagnosis - Part 2: On the Move ✈️ 🚉 🚙
Education, Self-Care Amy Hartl Education, Self-Care Amy Hartl

Traveling After a Breast Cancer Diagnosis - Part 2: On the Move ✈️ 🚉 🚙

Traveling in modern times has many conveniences and also a lot of headaches.

An itinerary including planes, trains, automobiles can translate to long lines, frustrating delays, lost luggage, and cancelled hotel rooms.

The last thing you need whether traveling for work or pleasure is the added discomfort of a lymphedema flare up or pain from scar tissue and limited range of motion.

Read More