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The Sunday Self-Care Chronicles
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When Self-Care Meets Strategy: Creating the Perfect Self-Care Plan for Breast Cancer Recovery
So many people who go through a breast cancer diagnosis and treatment come out on the other side feeling lost and adrift when all we want to feel is relief.
We get stuck wondering things like, will I ever feel comfortable in my body again, or how do I possibly get started taking care of myself from here?
When you’re unsure what to do next, it’s hard to move forward.
The good news is, you can easily bring order to the chaos by crafting the perfect self-care plan for your recovery and healing.
What Does it Take to Get to “New Normal” After Breast Cancer?
How often have you heard people talk about the “new normal” after a breast cancer experience?
The term is thrown around like it’s a reward you are magically granted for getting through various steps of the cancer process.
Unfortunately this couldn’t be further from the truth.
You may have already been on this path for a while (or you may be just getting started), but I hope to give you a unique perspective and stronger foundation on which you can build YOUR new normal after breast cancer.
Ready to dive into a behind-the-scenes look at what goes into CREATING a new normal you can actually look forward to and enjoy?