The Self-Care Savvy Blog

Practical and empowering self-care support for life beyond your breast cancer diagnosis.

Amy Hartl 10/16/23 Amy Hartl 10/16/23

If I'm honest, of course I have a fear of being diagnosed with metastatic breast cancer.

But for me it is important to not hide from this fear but to acknowledge and honor it.

For me, I see every person diagnosed with metastatic breast cancer as myself.

Amy Hartl 10/7/23 Amy Hartl 10/7/23

There is a “silent majority” in breast cancer land.

They are the millions of women living in breast cancer survivorship that aren't the ones you likely know about.

Let's talk about the ones who aren't talking about breast cancer…

Amy Hartl 10/1/23 Amy Hartl 10/1/23

Here it is, the good, the bad, and the pink.

Until this year, October has always sent me running in the other direction.

So what’s different?