Weekly Support for the As We Are Now Self-Care Sisterhood
The Sunday Self-Care Chronicles
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Embracing Seasonal Change and Prioritizing Rest
I do not believe we are meant to operate at the same energetic capacity year round.
Spring and summer are times of awakening and abundance, full of light and life.
Fall and winter are times of rest, gathering and storing our resources, preparing for the rebirth of the abundant seasons once again when the time comes.
When the world is burning…
It's a difficult time for so many.
There is much about this war that I don't understand.
But I don't need to understand its intricacies to recognize that people I know and love are being affected by the impacts near and far.
What I'm noticing the most is how many deeply layered scars have been torn open and turned into fresh wounds.
We need to talk about Metastatic Breast Cancer.
If I'm honest, of course I have a fear of being diagnosed with metastatic breast cancer.
But for me it is important to not hide from this fear but to acknowledge and honor it.
For me, I see every person diagnosed with metastatic breast cancer as myself.
The “Silent Majority” in Breast Cancer Land.
There is a “silent majority” in breast cancer land.
They are the millions of women living in breast cancer survivorship that aren't the ones you likely know about.
Let's talk about the ones who aren't talking about breast cancer…
Breast Cancer Awareness Month: an insider’s perspective.
Here it is, the good, the bad, and the pink.
Until this year, October has always sent me running in the other direction.
So what’s different?
Accepting the nature of change for hope and healing.
The greatest secret I have ever learned that serves me in healing and in life….
Redefining Breast Cancer Support for Mental Health
The #1 mistake most people make when facing breast cancer is also the best advice I ever received.
My Breast Cancer Story
When I was 12, my mom was diagnosed with stage II triple negative breast cancer.
This is the true beginning of my breast cancer story.